Podcasts and Conversations

A curated collection of meaningful dialogues exploring the power of healing from within, the wisdom of our nervous system, the deeper path of embodied transformation, and awakening our bodies inherent healing code.

Promotional cover for 'The Aging Well Podcast' episode 344 titled 'Holistic Transformation: Reconnecting the Body’s Innate Wisdom and Healing Potential,' featuring Christine Ruch, with a smiling woman with long blonde hair next to white flowers against a blue background.

Aging Well Podcast - Holistic Transformation

Reconnecting the Body’s Innate Wisdom and Healing Potential.

In this conversation, I explore how the body’s innate intelligence holds the key to deep restoration. We talk about nervous system healing, intuition, and reconnecting to the wisdom that guides healing from within

 House of Jermar - How To Heal From Within

Everything we need to heal is within us.

In this conversation, I explore the power of tapping into the nervous system and personal alignment is to the healing journey.

 Heal- The Podcast Healing From Within

Nervous System Restoration and Psycho/Spiritual Healing

I loved this conversation with Sarah Marshall ND. We explored the importance if coming into our deepest selves, healing spirit, generational trauma, stepping though fear and integrating the physical healing with these other aspects of healing for deep results..